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Monday, 6 January 2014

Day Five January 6, 2014

Today is day 5 of 'My Big Fat Juice Cleanse'.  Got on the scale this morning...woohoo, I have lost 6 pounds in four days bitches!!  Feeling good.

I had what should have been a hugely stressful morning...driving to the airport in freezing rain, but I was exceptionally calm.  Juicing has given me a 'calmness' inside, as if my brain has stopped racing.  I feel I am able to handle stress better.  I am also aware of my breathing...although I quit smoking 7 months ago, I still occasionally felt out of breath.  Now I feel my breath more smoothly, things feel quieted.  I think it's peace...seems so foreign, but I'm loving it.  Think I'll go massage my third eye :)

Received a wonderful gift this evening, 16 year old son offered to make dinner for his brother and himself !  He did a bloody good job of it as well.  I guess he has quietly learned a thing or two from someone in the kitchen.  It was so nice for me to make my juice while he made their dinner.  He's a keeper :)


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